Caring for someone else can leave very little space for you.

This private two-hour session offers carers a place to pause, speak openly and consider their own emotional well-being, needs and next steps. It is time dedicated to you - not to appointments, responsibilities or the needs of the person you care for.

Each session is £85 for two hours.

Only four sessions are available, limited to one session per person.

Bookings will be accepted from 10 October until 10 November 2026, or until all four sessions have been booked.

Sessions must take place by 20 December 2026.

Available online or face-to-face in Greater Manchester.

Four carers. Two private hours each. One space in which they are allowed to matter, too

Submit your request below and I will confirm availability.